Grab yourself a coffee, or your favorite beverage and let’s get to know each other.

Who am I? Nutrition coach, writer, entrepreneur, mom and wife.

What I love: Wine, coffee, dogs, books, the outdoors, lifting weights and of course my children and husband.

My journey to be a nutrition coach started over 19 years ago when I got my first job working in a gym (Just so I could get that free membership!)  From there I fell in love with the health and fitness industry.  I went on to get my B.S. in Dietetics from Michigan State University and later on I got certified from Precision Nutrition in exercise science nutrition coaching.